There is no secret formula for athletic success.
Oh wait,
never mind.
turns out there is.
Benefits of Game REady Performance*
Activate Explosive Speed?
Why don't we just say, develop, or gain or conjure out of thin air?
We say activate because most athletes have the potential to reach higher sprint speeds already. But without the proper activation of muscle groups and management of energy systems, that potential lies dormant.
From Strength to Greater Strength.
Building muscle is all well and good, but real power comes from properly utilizing the muscle you already have.
Using proprietary exercises and specially designed equipment, we activate and engage the right muscles in the right ways to increase power generation and maximize output.
Endurance means more than how long you can go. The Energizer Bunny kept going, but that puffball couldn't dominate a key or control a midfield to save his life.
True, competitive endurance means the ability to go to go full throttle On Demand. It means training the body to operate in the ideal heart rate zone. And it means recovering efficiently, so you're ready to go again. And again. And Again.
You don’t have to choose between training for performance or training for injury prevention.
At Game Ready Performance, they’re one and the same.
Our system has been proven to engage muscle groups, eliminate muscle imbalances, and transform biomechanics.
All of which make you more competitive, and more likely to stay competitive.
*(Choose any 4)
Four Cores
Of the GAME READY APPROACH
A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance.
That insight guides our proprietary Heart Rate Variability training methodology, allowing our athletes to become masters of endurance.
Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory.
Optimal Fitness
Mathematically-based and data-driven, the Game Ready Performance Methodology was developed by Jackie Guerra, Masters in Kinesiology and Elite Physiologist. Titled, The Theory of Optimal Fitness, it emerged from academic studies at the University of Illinois, and formed the basis of her Masters Thesis, in which the results of a 2 year study proved statistically significant increases in max sprint, coupled with statistically significant decreases in Time to Recovery. Jackie's findings have been validated by an FDA designated Institutional review board,. And by actual athletes on the field, in the ring, and in some of the most competitive arenas in the world.
Whereas conventional training treats your body as a collection of separate systems, Jackie's theory holds that optimal performance could only be achieved by addressing the way those systems interact. That's why our methodology is designed to simultaneously elevate and integrate the capabilities of heart, mind, and muscles. So the whole can be greater than the sum of its parts.
How? Well, the science, data, and techniques that make our remarkable results possible are a closely guarded trade secret.
But here's what we can say on the open internet:
To learn more, please read on. Or better yet, drop us a line.
We won't tell you all of our secrets.
But fortunately, our results speak volumes.