When we set out to develop a program in response to Social Distancing and Stay-at-Home measures, we had two objectives.
We knew we could tailor our methodology to help elite athletes maintain - and even improve - strength, speed, endurance, and resilience from home.
What we weren't so sure about was whether we could channel the true
Game Ready Performance experience through a webcam and the multi-party video-conferencing app du jour.
Well, we're sure now.
After multiple Beta Tests, we saw, and felt, the beauty of the connection we share with our athletes - and that they share with one another.
And as proud as we are of our training techniques, and the results we have helped our friends and clients achieve, it is that connection with all of you we cherish the most.
It is a source of energy. Of joy. Of hope, and determination, and the innate understanding that we can all emerge from adversity stronger in body, and stronger in mind for gaining the knowledge that we can and will persevere.
So it is in the service of that mission, with great joy, enormous pride, and deepest gratitude that we present:
We may not be together. But we remain connected.
GameReadyConnect covers the same key areas as In-studio sessions.
Achieving the same intensity and impact in each of these areas outside of the studio requires greater time and additional exercises and techniques.
For practical purposes, we say:
Like in-studio sessions, we hit each of these focus areas and mental fitness in the course of every session.
In GameReady Connect each session is more overtly oriented to a particular outcome.
Sequence for illustration only; actual sequencing will vary. according to GRP Periodization models
A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance.
That insight guides our proprietary Heart Rate Variability training methodology, allowing our athletes to become masters of endurance.
Neurokinetics is where physics, kinesiology. and biomechanics converge. Our unique training approach activates and engages muslce groups to work together in precisely the ways they need to in competition. In your specific sport. Even at your specific position.
Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory.
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Schedules and packages are structured to ensure every athlete gets the the complete developmental benefit of the entire cycle,