Destroy your competition.
Not your body.
All of which help you prevent injuries, and achieve your goals.
Especially if one of your goals is to prevent injuries.
Break It Down to Build It Up is a great approach to athletic training.
If you don’t mind getting broken.
If, on the other hand, you prefer to keep your body whole and healthy, then Game Ready Performance might just be for you.
Our proprietary methodology trains your muscles to work together as part of a coordinated, integrated system.
We literally re-engineer the way you perform athletic movements so each muscle activates and participates at the proper time, in the proper way.
That makes you stronger without adding bulk or over-taxing tendons and ligaments.And it makes you more stable, because impact and exertion are shared and properly distributed.
Benefits of Game REady Performance TRAINING
Activate Explosive Speed?
Why don't we just say, develop, or gain or conjure out of thin air?
We say activate because most athletes have the potential to reach higher sprint speeds already. But without the proper activation of muscle groups and management of energy systems, that potential lies dormant.
From Strength to Greater Strength.
Building muscle is all well and good, but real power comes from properly utilizing the muscle you already have.
Using proprietary exercises and specially designed equipment, we activate and engage the right muscles in the right ways to increase power generation and maximize output.
At Game Ready Performance, endurance means more than how long you can go. The Energizer Bunny kept going, but that puffball couldn't dominate a key or control the midfield to save his life.
To us, Endurance means the ability to perform at your maximum potential at any moment. It means training the body to operate in the ideal heart rate zone. And it means recovering and efficiently, so you're ready to go again. And again. And Again.
Of the GAME READY APPROACH
A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance.
That insight guides our proprietary Heart Rate Variability training methodology, allowing our athletes to become masters of endurance.
Neurokinetics is where physics, kinesiology. and biomechanics converge. Our unique training approach activates and engages muslce groups to work together in precisely the ways they need to in competition. In your specific sport. Even at your specific position.
Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory.