It's the most important piece of equipment in sports.
Shouldn't you KNOW how to use it properly?
LESSON 1: Heart Rate Variability training is about more than your heart.
To that end, Game Ready Performance Heart Rate Variability training enables you to perform at higher and higher levels without crossing
key heart rate thresholds.
It’s about the impact your heart rate has on the rest of your body - all those non-cardiac muscles you depend on to shoot, run, spike, block, tackle - you know, actually play your sport.
Simply put, we train you to perform at heart-pounding intensity, but without
the pounding part.
That cardiac proficiency produces a different kind of endurance.
The kind where you can compete harder, longer, with lower physiological cost.
So instead of multiple small bursts of intensity that add up to overwhelming fatigue, your body can produce multiple bursts of intensity that add up to overwhelming performance.
A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance.
That insight guides our proprietary Heart Rate Variability training methodology, allowing
our athletes to become masters of endurance.
Four Cores of
Of the GAME READY APPROACH
Benefits of Game REady Performance TRAINING
That's not multiple choice. That’s a straight up All of The Above.
Because while these are indeed four distinct performance benefits, they're really just different expressions of the same fundamental Game Ready Performance transformation.