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Game Ready Performance Speed Training

Producing Rockets

around here. 

Space x isn'T 

the only company 

Speed Overview

When Game Ready Performance helps you activate explosive speed, we also help you with strength, endurance, and injury resistance.  Because while they are all proven outcomes of our approach, they're really just different expressions of the same fundamental Game Ready Performance transformation. 

The collective result of training that re-engineers your mechanics, reprograms your neural pathways, and recalibrates your aerobic thresholds.

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From Strength to Greater Strength.

Building muscle is all well and good, but real power comes from properly utilizing the muscle you already have. 

 

Using proprietary exercises and specially designed equipment, we activate and engage the right muscles in the right ways to increase power generation and maximize output.  

UNLEASH POWER
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Endurance

means more than how long you can go. 

True, competitive endurance means the ability to go to go full throttle On DemandIt means training the body to operate in the ideal heart rate zone.  And it means recovering efficiently, so you're ready to go again. And again.

And Again.   

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EXTEND ENDURANCE
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You don’t have to choose between training for performance or training for injury prevention.  

At Game Ready Performance, they’re one and the same.

Our system has been proven to engage muscle groups, eliminate muscle imbalances, and transform biomechanics. 

All of which make you more competitive, and more likely to stay competitive. 

RESIST INJURY
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Four Cores

Of the GAME READY APPROACH

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A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance. 

That insight guides our proprietary Heart Rate Variability training methodology, allowing our athletes to become masters of endurance. 

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Neurokinetics  is where physics, kinesiology. and biomechanics converge.  Our unique training approach activates and engages muslce groups to work together in precisely the ways they need to in competition.  In your specific sport.  Even at your specific position.

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Grounded in demonstrable results and meticulously collected data, our mental fitness training teaches athletes to understand the connection between thought patterns and results, and to use their minds to help their bodies perform at maximum effectiveness.  

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Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction  with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory. 

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To increase your sprint speed, we work to transform your mechanics using isometric, plyometric, ballistic, and isokinetic resistance. 

With exercises designed to develop muscle synergy, we're able to reprogram your muscle groups so the right ones fire at the right time.  That, in turn, builds strength through the entire range of motion. 

And THAT is what's known as Proper Kinematics

Although Rocket Speed works, too.  

OMAR

OMAR

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307 PACIFIC COAST HWY 

Hermosa Beach, CA 90254

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