Producing Rockets

around here. 

 

That's not multiple choice.  That’s a straight up All of The Above

Because while these are indeed four distinct performance benefits, they're really just different expressions of the same fundamental Game Ready Performance transformation. 

The collective result of training that re-engineers your mechanics, reprograms your neural pathways, and recalibrates your aerobic thresholds.

Space x isn'T 

the only company 

To increase your sprint speed, we work to transform your mechanics using isometric, plyometric, ballistic, and isokinetic resistance. 

With exercises designed to develop muscle synergy, we're able to reprogram your muscle groups so the right ones fire at the right time.  That, in turn, builds strength through the entire range of motion. 

And THAT is what's known as Proper Kinematics

Although Rocket Speed works, too.  

Four Cores

Of the GAME READY APPROACH

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#GetGameReady

  • GRP IG
  • GRP FB
Professional athleted development
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