to JUST plain dominant.
We'll take you from Quad-Dominant
If you're like most athletes, then you have spent years training in a way that favors your quadriceps at the expense of the muscles of your posterior chain.
That imbalance makes you Quad Dominant. And that limits your power, increases instability, and places you at greater risk of injury.
But it also means that whatever your current level of athletic performance, you have managed to achieve it with some of the strongest and most important muscles in your body essentially sitting on the sidelines. Which is actually pretty impressive.
The Game Ready Performance methodology trains you to activate those muscles and engage them as part of an integrated, optimized system. We eliminate deficiencies and correct imbalances to allow you to perform to your full potential. And we train muscles, heart, and mind to continuously expand that potential.
So if you’re an elite athlete now, just imagine what kind of athlete you will be when you're firing on all cylinders muscle groups.
Benefits of Game REady Performance TRAINING
Activate Explosive Speed?
Why don't we just say, develop, or gain or conjure out of thin air?
We say activate because most athletes have the potential to reach higher sprint speeds already. But without the proper activation of muscle groups and management of energy systems, that potential lies dormant.
From Strength to Greater Strength.
Building muscle is all well and good, but real power comes from properly utilizing the muscle you already have.
Using proprietary exercises and specially designed equipment, we activate and engage the right muscles in the right ways to increase power generation and maximize output.
At Game Ready Performance, endurance means more than how long you can go. The Energizer Bunny kept going, but that puffball couldn't dominate a key or control the midfield to save his life.
To us, Endurance means the ability to perform at your maximum potential at any moment. It means training the body to operate in the ideal heart rate zone. And it means recovering and efficiently, so you're ready to go again. And again. And Again.
Of the GAME READY APPROACH
A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance.
That insight guides our proprietary Heart Rate Variability training methodology, allowing our athletes to become masters of endurance.
Neurokinetics is where physics, kinesiology. and biomechanics converge. Our unique training approach activates and engages muslce groups to work together in precisely the ways they need to in competition. In your specific sport. Even at your specific position.
Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory.