It's the most important piece of equipment in sports. 

Shouldn't you KNOW how to use it properly? 

Asset 1_3x.png

LESSON 1:  Heart Rate training is about more than your heart. 

To that end, Game Ready Performance Heart Rate Variability training enables you to perform at higher and higher levels without crossing

key heart rate thresholds. 

It’s about the impact your heart rate has on the rest of your body - all those non-cardiac muscles you depend on to shoot, run, spike, block,  tackle - you know, actually play your sport.

Simply put, we train you to perform at heart-pounding intensity, but without

the pounding part.   

That cardiac proficiency produces a different kind of endurance. 

The kind where you can compete harder, longer, with lower physiological cost. 

So instead of multiple small bursts of intensity that add up to overwhelming fatigue, your body can produce multiple bursts of intensity that add up to overwhelming performance.   

hustle.png

A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance. 

That insight guides our proprietary Heart Rate Variability training methodology, allowing

our athletes to become masters of endurance. 

polar-team-1-1500x1500_edited.png
images_edited.png
Polar-PRO_edited.png

Four Cores of

Of the GAME READY APPROACH

gold heart rate.png

Neurokinetics  is where physics, kinesiology. and biomechanics converge.  Our unique training approach activates and engages muslce groups to work together in precisely the ways they need to in competition.  In your specific sport.  Even at your specific position.

Asset 40.png
gold neuro 2.png
Rectangle 2.png
Asset 44.png
Rectangle 2.png

Grounded in demonstrable results and meticulously collected data, our mental fitness training teaches athletes to understand the connection between thought patterns and results, and to use their minds to help their bodies perform at maximum effectiveness.  

gold memental.png
Asset 39.png
Recovery gold.png
Rectangle 2.png

Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction  with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory. 

Benefits of Game REady Performance TRAINING

That's not multiple choice.  That’s a straight up All of The Above

Because while these are indeed four distinct performance benefits, they're really just different expressions of the same fundamental Game Ready Performance transformation. 

The collective result of training that re-engineers your mechanics, reprograms your neural pathways, and recalibrates your aerobic thresholds.

Endurance means more than how long you can go. The Energizer Bunny kept going, but that puffball couldn't dominate a key or control a midfield to save his life. 

True, competitive endurance means the ability to go to go full throttle On Demand. It means training the body to operate in the ideal heart rate zone.  And it means recovering efficiently, so you're ready to go again. And again. And Again.   

batt.png
EXTEND ENDURANCE
Asset 59_3x.png
Battery.png

You don’t have to choose between training for performance or training for injury prevention.  

At Game Ready Performance, they’re one and the same.

Our system has been proven to engage muscle groups, eliminate muscle imbalances, and transform biomechanics. 

All of which make you more competitive, and more likely to stay competitive. 

RESIST INJURY
Asset 55_3x.png
Asset 58_3x.png
Asset 56_3x.png

From Strength to Greater Strength.

Building muscle is all well and good, but real power comes from properly utilizing the muscle you already have. 

 

Using proprietary exercises and specially designed equipment, we activate and engage the right muscles in the right ways to increase power generation and maximize output.  

UNLEASH POWER
Asset 57_3x.png
Asset 54_3x_edited.png
ACTIVATE EXPLOSIVE SPEED

Activate Explosive Speed? 

Why don't we just say, develop, or gain or conjure out of thin air? 

We say activate because most athletes have the potential to reach higher sprint speeds already.  But without the proper activation of muscle groups and management of energy systems, that potential lies dormant. 

hot rod_3x.png