It's the most important piece of equipment in sports.
Shouldn't you KNOW how to use it properly?
LESSON 1: Heart Rate training is about more than your heart.
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To that end, Game Ready Performance Heart Rate Variability training enables you to perform at higher and higher levels without crossing
key heart rate thresholds.
It’s about the impact your heart rate has on the rest of your body - all those non-cardiac muscles you depend on to shoot, run, spike, block, tackle - you know, actually play your sport.
Simply put, we train you to perform at heart-pounding intensity, but without
the pounding part.
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That cardiac proficiency produces a different kind of endurance.
The kind where you can compete harder, longer, with lower physiological cost.
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So instead of multiple small bursts of intensity that add up to overwhelming fatigue, your body can produce multiple bursts of intensity that add up to overwhelming performance.
A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance.
That insight guides our proprietary Heart Rate Variability training methodology, allowing
our athletes to become masters of endurance.
Four Cores of
Of the GAME READY APPROACH
Neurokinetics is where physics, kinesiology. and biomechanics converge. Our unique training approach activates and engages muslce groups to work together in precisely the ways they need to in competition. In your specific sport. Even at your specific position.
Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory.
Benefits of Game REady Performance TRAINING
That's not multiple choice. That’s a straight up All of The Above.
Because while these are indeed four distinct performance benefits, they're really just different expressions of the same fundamental Game Ready Performance transformation.
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The collective result of training that re-engineers your mechanics, reprograms your neural pathways, and recalibrates your aerobic thresholds.
Endurance means more than how long you can go. The Energizer Bunny kept going, but that puffball couldn't dominate a key or control a midfield to save his life.
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True, competitive endurance means the ability to go to go full throttle On Demand. It means training the body to operate in the ideal heart rate zone. And it means recovering efficiently, so you're ready to go again. And again. And Again.
You don’t have to choose between training for performance or training for injury prevention.
At Game Ready Performance, they’re one and the same.
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Our system has been proven to engage muscle groups, eliminate muscle imbalances, and transform biomechanics.
All of which make you more competitive, and more likely to stay competitive.
From Strength to Greater Strength.
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Building muscle is all well and good, but real power comes from properly utilizing the muscle you already have.
Using proprietary exercises and specially designed equipment, we activate and engage the right muscles in the right ways to increase power generation and maximize output.
Activate Explosive Speed?
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Why don't we just say, develop, or gain or conjure out of thin air?
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We say activate because most athletes have the potential to reach higher sprint speeds already. But without the proper activation of muscle groups and management of energy systems, that potential lies dormant.
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